A Goal-Focused Approach to Therapy & Counseling
Individual, Group, and Family Therapy
We offer personalized therapy options, including individual, group, and family sessions, designed to help you address issues such as anxiety, depression, trauma, and stress management.
An Evidence-Based Goal-Focused Approach
Our approach to psychological treatment is to help individuals achieve meaningful and lasting change. Grounded in Cognitive Behavioral Therapy (CBT), and other treatment modalities, we strive to emphasize practical strategies to address emotional challenges, reduce distress, and build healthier thinking, behavior patterns, and enhanced quality of life.
Integration with Primary Care and Specialty Care
Our behavioral health providers work directly with your doctor to create a cohesive treatment plan, providing continuous care that considers your physical and mental health as interconnected aspects of your well-being.
Telehealth and In-Person Services
We offer in-person visits as well as convenient, HIPAA-compliant telehealth appointments, allowing you to receive behavioral health support in whichever way works best for you.
Patients Tell Us They Love It
Our patients tell us they feel relieved, supported, and empowered after meeting with our behavioral health providers. Here are some of the reasons why. And most of all, they love how easy.
Improved Access to Care
It’s easy to get help when and where you need it. Patients are typically scheduled within two weeks of requesting a referral or receiving one from their doctor. In some cases, same-day appointments are available.
Whole-Person Health
You’ll receive comprehensive care that considers you’re your physical and emotional well-being. Behavioral health providers (BHCs) and primary care and specialty providers work closely together to address emotional, behavioral, and physical health needs, ensuring coordinated and comprehensive treatment.
Familiar and Comfortable Setting
Integrated behavioral health services are provided within your doctor’s office or via telemedicine video, allowing patients to receive care in a familiar and comfortable environment with trusted providers. This reduces the stigma often associated with mental and behavioral health care.
Early Intervention
Our model facilitates timely care to prevent and manage behavioral health conditions effectively. Patients receive streamlined screening and treatment that is both effective and personalized, helping to manage a wide range of symptoms and improve overall well-being.